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Course intent

Immerse yourself in our SAL Kitchen for a hands on practical cooking and nutrition fusion

experience. Discover how to move away from ultra-processed foods (UPFs) and embrace fresh,

wholesome ingredients that nourish your body and mind

What will I learn?

During this workshop you will learn how to prepare the following commonly used processed foods using fresh unprocessed ingredients for wholesome home-made dishes and snacks.

• Naturally Creamy Mayo
• Healthy Tasty Crisps
• Real Food Breakfast Bars

Louise is a Registered Nutritional Therapist with a passion for incorporating nutrient-rich foods into everyday cooking

Who is this course for? Is there anything I need to know before joining?

The workshop welcomes everyone.

You will need to supply:

• 1 x Tupperware container for breakfast bars
• 1 x container for the broccoli crisps
• 1 x sealable jar/container for the mayonnaise

  What do I need to bring to the first class? Will there be any extra costs?

  Please ensure you have completed the following before the first session:

• It is essential all learners click this link https://customer.surreycc.gov.uk/sal-cookery-checklist - complete and submit.
• You will be emailed a workbook. It will outline the ingredients & resources you need to bring and those that will be supplied.
• Inform adultlearning@surreycc.gov.uk if you need any adaptations to the recipes

  What can I do when I finish the course?

  What can I do when I finish the course?

We offer a range of culinary workshops and courses throughout the term, look at our website for all the details. It would be great to see you again.

Additional Information

We welcome learners with additional needs and disabilities. When you enrol, please let us know if you would like to discuss your extra support needs with a member of the Supported Learning Team who will then contact you as soon as possible. If you are enrolling within 10 days of the course start date, we may not be able to contact you before your first class.

We value and support equality, diversity and inclusion by always promoting fairness and respect.

How to enrol

You can't currently enrol online for this course, so please call 0300 200 1044 to express your interest or to make an enquiry for further information.

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